Eat2Be 3-Day Fall Detox
Looking to kick-start your metabolism and detox your body for the Fall? You're in the right place!
Friday September 22nd marks the Autumnal Equinox and a perfect time to reboot your health and recharge your energy. We will kick-off the fall season together in good health with a Fall Detox- beginning the second week in October. To jump start your metabolic burn, I will be hosting a live intermittent fast, followed by three days of delicious, healthy summer recipes.
Intermittent fasting refers to a period of time between meals. I have seen tremendous health benefits in my own experience with fasting including lifting of brain fog, improvement in digestion and skin condition, elimination of intense cravings and snacking desires, weight loss and mental clarity.
Sign-up to join me for a Guided Intermittent Fasting Event starting LIVE on Sunday October 8th, followed by a 3-day meal plan of detoxifying and delicious fall-fresh recipes. (NOTE: Fast will start after lunch on Sunday and end before lunch on Monday. You have the option to do the full 24 hour fast, part of the fast, or to just jump into the meal plan!) If you do not follow live, you will still receive email guidance and support along the way!
Bonus guided coaching via email and social media support included. All yours for only $9.99! You will receive:
- Detailed emails at the before, during and after the live event with coaching tips on how to detox your body- mentally, physically and emotionally.
- Guided coaching support during the fasting event.
- Daily coaching emails full of inspiration, advice, and guidance on thriving through the detox.
- A three day meal plan full of delicious, healthy fall recipes (including breakfast, lunch & dinner), plus lifestyle guidance.
- An online community support platform to connect with your fellow detoxers.
- Additional free resources throughout the detox pertaining to health and wellness.
Can’t participate in the fast? That’s okay! You can still sign up and receive the 3-day detox meal plan. Benefits of fasting and eating detoxifying foods include:
- Increased energy
- Better digestion
- Clearer skin
- Improved cognitive function
- Quality sleep
- Reduced inflammation
Cheers to detoxing your body and starting fall with a burst of fresh energy and confidence for a healthier, happier you!