Monthly Archives: November 2014


Tips for Enjoying Your Thanksgiving Meal (With Gratitude, Not Guilt!)

With Thanksgiving upon us, it is a time of celebrations with often lots of alcohol, yummy food and delicious treats. I wanted to share some tips for enjoying this day, and not stressing over every calorie you take in. Practice an Attitude of Gratitude. Everyone has something to be grateful for, even the mere fact that [...]

By | 2017-06-16T00:56:16+00:00 November 26th, 2014|Categories: Eat2Be|0 Comments

It’s Cold Outside! Warm Up With Roasted Veggie Soup

There’s nothing quite like a bowl of hot soup to fill you up and keep you warm when it's cold outside. This recipe is loaded with vitamins & minerals to fuel your body right. And I’m a huge fan of cooking for the week. Cook once, eat multiple times. It’s great for us busy bees [...]

By | 2017-06-16T00:56:16+00:00 November 19th, 2014|Categories: Eat2Be|0 Comments

It’s All Greek To Me: Homemade Gyros

My dinner last night was so delicious and I’ve gotten quite a few requests to share the recipe. Truth it, it was SO EASY! Being part Greek, I absolutely love Mediterranean food. Feeds my soul. Here’s the first of my 20 Minute Meal Recipes coming atcha :) Bare with me on the measurements for the [...]

By | 2014-11-05T02:28:22+00:00 November 5th, 2014|Categories: 20MinuteMeals|2 Comments

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