Monthly Archives: September 2014

//September

An Insider’s View to My Grocery List

People often ask me what I eat. So I figured, instead of trying to explain, let me break down my shopping list this week. People think I’m crazy living in NYC that I shop in advance for the entire week. Monday-Friday I make my own meals. Why? Well, for one I enjoy it. Two, I know [...]

By | 2017-06-16T00:56:16+00:00 September 17th, 2014|Categories: Uncategorized|2 Comments

The Secret to Getting Back on Track When You Fall Off the Healthy Habit Wagon

You live a busy life. It’s inevitable at times that we slowly fall off our healthy wagon- we eat like crap, drink too much, don’t sleep, stress and get overworked. In fact, this happened to me this past week. Late hours spent working at my day job resulted in lack of sleep, no time to [...]

By | 2017-06-16T00:56:16+00:00 September 13th, 2014|Categories: Eat2Be|0 Comments

How NOT to get a Hangover: Pre-Party & After Party Edition

If you’re like most, you celebrate events & holidays with a few drinks- or several. What if I told you I’ve got tried and true tricks to minimizing, even possibly preventing your hangover? Bye bye to the entire next day in bed, hugging the porcelain bowl. Hello to feeling great enough to seize the day [...]

By | 2014-09-08T00:19:06+00:00 September 8th, 2014|Categories: Eat2Be|0 Comments
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